Episodes

Tuesday Jun 06, 2023
#029 - Natasha Kostalas
Tuesday Jun 06, 2023
Tuesday Jun 06, 2023
Natasha is a PT and sponsored athlete from London UK and shares her very inspiring and powerful story and journey to a life changing decision that would transform not just her body but her whole life and career.
IF YOU LISTENED TO AND ENJOYED THIS EPISODE PLEASE TAKE A SCREENSHOT AND SHARE IT ON YOUR INSTAGRAM STORY AND TAG ME @grantrobertspt Much appreciated :)
My coaching App from just $1 a day! 1000’s of exercises and regularly updated workouts for the gym and at home and tonnes of healthier foods and recipes Go to @grantrobertspt on Instagram or find the direct monthly subscription link below to sign up now!
My Socials:
Website: www.grantrobertspt.com
Instagram:
https://www.instagram.com/grantrobertspt/
Facebook:
https://m.facebook.com/grant.roberts.16906715
Coaching:
Grant Roberts PT Fitness App Monthly Coaching Subscription Direct Link:
https://grantrobertspt.mypthub.net/3/p/123948
Guest Socials:
Natasha kostalas

Tuesday Jun 06, 2023
#028 - How To Structure Your Strength Sessions
Tuesday Jun 06, 2023
Tuesday Jun 06, 2023
IF YOU LISTENED TO AND ENJOYED THIS EPISODE PLEASE TAKE A SCREENSHOT AND SHARE IT ON YOUR INSTAGRAM STORY AND TAG ME @grantrobertspt Much appreciated :)
My coaching App from just $1 a day! 1000’s of exercises and regularly updated workouts for the gym and at home and tonnes of healthier foods and recipes Go to @grantrobertspt on Instagram or find the direct monthly subscription link below to sign up now!
My Socials:
Website: www.grantrobertspt.com
Instagram:
https://www.instagram.com/grantrobertspt/
Facebook:
https://m.facebook.com/grant.roberts.16906715
Coaching:
Grant Roberts PT Fitness App Monthly Coaching Subscription Direct Link:

Tuesday Jun 06, 2023
#027 - How To Increase Your Protein Intake
Tuesday Jun 06, 2023
Tuesday Jun 06, 2023
IF YOU LISTENED TO AND ENJOYED THIS EPISODE PLEASE TAKE A SCREENSHOT AND SHARE IT ON YOUR INSTAGRAM STORY AND TAG ME @grantrobertspt Much appreciated :)
My coaching App from just $1 a day! 1000’s of exercises and regularly updated workouts for the gym and at home and tonnes of healthier foods and recipes Go to @grantrobertspt on Instagram or find the direct monthly subscription link below to sign up now!
My Socials:
Website: www.grantrobertspt.com
Instagram:
https://www.instagram.com/grantrobertspt/
Facebook:
https://m.facebook.com/grant.roberts.16906715
Coaching:
Grant Roberts PT Fitness App Monthly Coaching Subscription Direct Link:

Tuesday Jun 06, 2023
#026 - How To Win Everyday
Tuesday Jun 06, 2023
Tuesday Jun 06, 2023
IF YOU LISTENED TO AND ENJOYED THIS EPISODE PLEASE TAKE A SCREENSHOT AND SHARE IT ON YOUR INSTAGRAM STORY AND TAG ME @grantrobertspt Much appreciated :)
My coaching App from just $1 a day! 1000’s of exercises and regularly updated workouts for the gym and at home and tonnes of healthier foods and recipes Go to @grantrobertspt on Instagram or find the direct monthly subscription link below to sign up now!
My Socials:
Website: www.grantrobertspt.com
Instagram:
https://www.instagram.com/grantrobertspt/
Facebook:
https://m.facebook.com/grant.roberts.16906715
Coaching:
Grant Roberts PT Fitness App Monthly Coaching Subscription Direct Link:

Tuesday May 30, 2023
#025 - Josh Marnell
Tuesday May 30, 2023
Tuesday May 30, 2023
Josh is a great friend of mine, an online client and a very insightful, positive and driven individual. This made for a valuable conversation as always when we speak.
IF YOU LISTENED TO AND ENJOYED THIS EPISODE PLEASE TAKE A SCREENSHOT AND SHARE IT ON YOUR INSTAGRAM STORY AND TAG ME @grantrobertspt Much appreciated :)
My coaching App from just $1 a day! 1000’s of exercises and regularly updated workouts for the gym and at home and tonnes of healthier foods and recipes Go to @grantrobertspt on Instagram or find the direct monthly subscription link below to sign up now!
My Socials:
Website: www.grantrobertspt.com
Instagram:
https://www.instagram.com/grantrobertspt/
Facebook:
https://m.facebook.com/grant.roberts.16906715
Coaching:
Grant Roberts PT Fitness App Monthly Coaching Subscription Direct Link:
https://grantrobertspt.mypthub.net/3/p/123948
Guest Socials:
Josh Marnell

Tuesday May 30, 2023
#024 - Don’t Let Excuses Win
Tuesday May 30, 2023
Tuesday May 30, 2023
IF YOU LISTENED TO AND ENJOYED THIS EPISODE PLEASE TAKE A SCREENSHOT AND SHARE IT ON YOUR INSTAGRAM STORY AND TAG ME @grantrobertspt Much appreciated :)
My coaching App from just $1 a day! 1000’s of exercises and regularly updated workouts for the gym and at home and tonnes of healthier foods and recipes Go to @grantrobertspt on Instagram or find the direct monthly subscription link below to sign up now!
My Socials:
Website: www.grantrobertspt.com
Instagram:
https://www.instagram.com/grantrobertspt/
Facebook:
https://m.facebook.com/grant.roberts.16906715
Coaching:
Grant Roberts PT Fitness App Monthly Coaching Subscription Direct Link:

Tuesday May 30, 2023
#023 - Danny Kennedy DJK Fitness
Tuesday May 30, 2023
Tuesday May 30, 2023
Danny kennedy is the host of the Fitness and Lifestyle Podcast, an online coach and Personal Trainer in Melbourne.
IF YOU LISTENED TO AND ENJOYED THIS EPISODE PLEASE TAKE A SCREENSHOT AND SHARE IT ON YOUR INSTAGRAM STORY AND TAG ME @grantrobertspt Much appreciated :)
My coaching App from just $1 a day! 1000’s of exercises and regularly updated workouts for the gym and at home and tonnes of healthier foods and recipes Go to @grantrobertspt on Instagram or find the direct monthly subscription link below to sign up now!
My Socials:
Website: www.grantrobertspt.com
Instagram:
https://www.instagram.com/grantrobertspt/
Facebook:
https://m.facebook.com/grant.roberts.16906715
Coaching:
Grant Roberts PT Fitness App Monthly Coaching Subscription Direct Link:
https://grantrobertspt.mypthub.net/3/p/123948
Guest Socials:
Danny Kennedy

Tuesday May 30, 2023
#022 - How To Be Drama Free
Tuesday May 30, 2023
Tuesday May 30, 2023
IF YOU LISTENED TO AND ENJOYED THIS EPISODE PLEASE TAKE A SCREENSHOT AND SHARE IT ON YOUR INSTAGRAM STORY AND TAG ME @grantrobertspt Much appreciated :)
My coaching App from just $1 a day! 1000’s of exercises and regularly updated workouts for the gym and at home and tonnes of healthier foods and recipes Go to @grantrobertspt on Instagram or find the direct monthly subscription link below to sign up now!
My Socials:
Website: www.grantrobertspt.com
Instagram:
https://www.instagram.com/grantrobertspt/
Facebook:
https://m.facebook.com/grant.roberts.16906715
Coaching:
Grant Roberts PT Fitness App Monthly Coaching Subscription Direct Link:

Tuesday May 30, 2023
#021 - Peter Roberts
Tuesday May 30, 2023
Tuesday May 30, 2023
This weeks guest is my brother Peter. We have always had very in depth conversations and are both very avid readers and intrigued by many topics although we also like to have a laugh and find the funny side of most things in life. Enjoy!
IF YOU LISTENED TO AND ENJOYED THIS EPISODE PLEASE TAKE A SCREENSHOT AND SHARE IT ON YOUR INSTAGRAM STORY AND TAG ME @grantrobertspt Much appreciated :)
My coaching App from just $1 a day! 1000’s of exercises and regularly updated workouts for the gym and at home and tonnes of healthier foods and recipes Go to @grantrobertspt on Instagram or find the direct monthly subscription link below to sign up now!
My Socials:
Website: www.grantrobertspt.com
Instagram:
https://www.instagram.com/grantrobertspt/
Facebook:
https://m.facebook.com/grant.roberts.16906715
Coaching:
Grant Roberts PT Fitness App Monthly Coaching Subscription Direct Link:

Tuesday May 30, 2023
#020 - Kill Them With kindness
Tuesday May 30, 2023
Tuesday May 30, 2023
IF YOU LISTENED TO AND ENJOYED THIS EPISODE PLEASE TAKE A SCREENSHOT AND SHARE IT ON YOUR INSTAGRAM STORY AND TAG ME @grantrobertspt Much appreciated :)
My coaching App from just $1 a day! 1000’s of exercises and regularly updated workouts for the gym and at home and tonnes of healthier foods and recipes Go to @grantrobertspt on Instagram or find the direct monthly subscription link below to sign up now!
My Socials:
Website: www.grantrobertspt.com
Instagram:
https://www.instagram.com/grantrobertspt/
Facebook:
https://m.facebook.com/grant.roberts.16906715
Coaching:
Grant Roberts PT Fitness App Monthly Coaching Subscription Direct Link: